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Archive for the ‘NeuroLeadership’ Category

NeuroLeaders: NeuroElectricians?

Sunday, February 5th, 2012

The brain’s estimated 85 billion neurons are connected to a few thousand to 100,000 other neurons.  A conservative average for the number of connections in the adult brain would be about 100 trillion (Schwartz and Begley, 2002). So, how many neurons and connections there are in the collective brain of an organization?

When these neurons connect it is often referred to as firing and wiring.  These circuits of connected cells represent our experiences, our thoughts, feelings, behaviors and beliefs. (Schwartz and Gladding, 2011).  This constant wiring and firing, that literally changes the brain’s structure, is referred to as the process of neuroplasticity. (Schwartz and Gladding, 2011).  This process is involuntary though, as we now know, voluntary as well.

Neuroplasticity isn’t really good or bad, it is simply an involuntary brain mechanism that helps humans adapt and survive changes in the environment.  It is the new understanding of voluntary neuroplasticity or, self-directed neuroplasticity, that is revolutionizing the way leaders and organizations approach change. 

Self-directed neuroplasticity, as defined by Schwartz and Gladding, uses the power of focused attention, along with the ability to apply commitment, hard work, and dedication, to direct your choices and actions, thereby rewiring your brain to work for you and with your true self (Schwartz and Gladding, 2011).  Self-directed neuroplasticity can be maladaptive though the presence of clear goals and values support constructive, optimal change.

Professional coaches explore their clients’ wiring and decide whether or not to update or create new circuits to achieve desired results. As clients habituate a brain-based coaching process, post-engagement, they can continue to practice positive, self-directed neuroplasticity to maintain optimal experience.

Mindful NeuroLeaders are able to focus their attention in positive and beneficial ways to rewire their brains to support desired actions and habits.  On a macro-level, NeuroLeaders are able to consider the collective brain of their organizations and influence attention accordingly to support optimal performance and well-being.  

NeuroLeaders: Feedback is not an Annual Performance Review

Sunday, January 29th, 2012

U.S. organizations spend an estimated $12 billion a year on formal feedback as part of the annual performance review process (Dixon, 2012).  Yet, it has been suggested that 70% of those efforts have either no effect or actually decrease performance (Kluger and DeNisi, 1996)!  This represents a gigantic opportunity for NeuroLeaders to revisit traditional feedback models with a neuro-understanding.

Feedback, information about individuals’ behaviors and results, is given in the form of an annual review, by bosses, to increase improve performance of their subordinates.  This interaction takes place within a complex social system, whether the organization owns a visible hierarchical structure or claims they are “flat”, people are sensitive to their positional status within the system. 

A recent study found that managers with higher education spend less time preparing for feedback. (Sillip and Klimberg, 2010). In addition, other research on small groups suggests that higher status individuals might express their anger more freely while lower status individuals spend more time suppressing their emotions (Ridgeway and Johnson, 1990). 

Hochschild argued that the performance of emotional suppression may be harmful to workers and may increase worker burnout (Hochschild, 1983).

Further, current research suggests that individuals who perceive themselves as lower in social status are more likely to engage their ‘mentalizing’ network, the dorsomedial prefrontal cortex (DMPFC), medial prefrontal cortex (MPFC) and the precuneus (PCC), thinking about the thoughts and feelings of others (Keely Muscatell, 2012).  Another study found that lower status individuals are more accurate at inferring the emotional states of others, relative to their higher-status counterparts (Kraus and Keltner, 2010)  These studies seem to suggest that lower status workers are more sensitive to their higher status counterparts. Then, is it a big surprise that 75% of individuals say the biggest stressor on the job is their boss (Hogan et al., 2007)?

The compelling insight here though is not the impact or validity of annual feedback.  Referring to the 1-2-4 Model by neuroscientist Evian Gordon (Gordon, 2009), NeuroLeaders realize that feedback is omnipresent, moment by moment.

The gigantic opportunity for NeuroLeaders is in taking responsibility for their own verbal and nonverbal feedback, in the moment, for quality connections, improved performance and overall well-being.

NeuroLeaders: The Conscious/Unconscious Pursuit of Goals

Monday, January 23rd, 2012

A Google search for “how to achieve goals” netted 184,000,000 results that offered easy steps and ultimate guides.  If a market is driven by needs then perhaps these results evidence the importance of goals for organizations and individuals.   What do neuroleaders need to know about the biology of goals?

A compelling thought is the dual, nonconscious and conscious, nature of goal pursuit.  Findings from the field of neuroscience suggest that individuals’ who are actively engaged in the pursuit of a goal automatically evaluate relevant objects in a more approach-friendly manner. (Ferguson and Bargh, 2004)  These evaluations occur within fractions of a second and do not require conscious perception.  Neuroscientist, Evian Gordon’s, 1-2-4 Model seems particularly relevant here. (Gordon, 2009) The overarching, organizing principle of the brain, to minimize danger and maximize reward(1); the nonconscious and conscious nature of our brain(2) and the emotion, thinking, feeling, regulation modalities(4)  all seem to support this neuroscientific view of goal pursuit. (Gordon, 2009)

Several factors seem to be particularly relevant to the automatic evaluation of objects including currency, relevance and approach friendliness. (Ferguson and Bargh, 2004)  While currency and relevance seem somewhat obvious, approach friendliness appears more complex.  Are NeuroLeaders more effective if they promote the positive rewards of goal pursuit or the negatives that would be avoided?

Apparently this might depend on an individual’s self-report of their preference for a focus on the reward’s of goal achievement or the avoidance of punishment. (Carver and White, 1994) So how does a NeuroLeader motivate nonconscious (invisible) predispositions of other individuals?

NeuroLeaders understand the neurological diversity within their organizations.  They self-regulate to maintain their performance zone for optimal leadership and well-being.

“Action seems to follow feeling, but really…action and feeling go together;

and by regulating the action, which is under the more direct control of the will,

 we can indirectly regulate the feeling, which is not.”

William James 1890

NeuroLeaders Change: Willfully or Won’tfully?

Sunday, January 22nd, 2012

On average, an estimated 70% of organizational change efforts fail.  Or, to put it another way, only around 30% succeed.  So, what is working a third of the time?

How do we frame change with clients?  According to Merriam Webster a definition of change is to undergo a transformation. (Merriam-Webster, 2012)  A geologist was interviewed as he was waiting to survey the impacts of a hurricane.  The interviewer asked the geologist what he expected to find.  Instead of saying, destroyed homes, snapped trees and erosion, he calmly replied, “I expect to find a new beach.”

Research in the field of Neuroleadership has indicated that novelty triggers the anterior cingulated cortex, the brain’s error-detection circuit. (Rock and Page, 2009) A generalization emerges that humans are change resistant because novelty feels threatening so our survival instincts push back. Scientists explain how we interpret a colleague’s sideways glance in the boardroom as a tiger ready to pounce, claiming it is evidence of an adaptive lag, that our brains are still reacting in a primitive way and have not evolved in synch with current society.  Is this maladaptive? Or, is our brain brilliantly interpreting nonverbal, nonconscious cues to alert us to modern day threats?

Actually, neuroscience may now be suggesting that the human brain has changed more rapidly than was initially thought. A recent paper on evolutionary psychology asserts that today’s better understanding of human adaptability and the brain counters the cartoon stereotypes of modern humans as primitive savages simply reacting to an alien contemporary world. (Bolhuis et al., 2011

Neuroscientist, Jeffrey Schwartz asserts that our minds can change our brains in 10 – 12 weeks, not thousands or millions of years. (Schwartz and Gladding, 2011) His concept of self-directed neuroplasticity implies that humans have the choice, a responsibility, to attend to those things that will be positively adaptive.  (Rock and Page, 2009)

NeuroLeaders frame change to maximize reward and minimize threat. They see change as a naturally positive aspect of being human.  So, we wilfully or won’tfully change, we might as well do it with intention…to find a new beach?

BOLHUIS, J. J., BROWN, G. R., RICHARDSON, R. C. & LALAND, K. N. 2011. New Opportunities for Evolutionary Psychology. PLoS Bio, 7.

MERRIAM-WEBSTER 2012. Change. Merriam-Webster.

ROCK, D. & PAGE, L. 2009. Coaching with the Brain in Mind, New Jersey, John Wiley & Sons.

SCHWARTZ, J. & GLADDING, R. 2011. You are Not Your Brain: the 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life, New York, Penguin Group.

 

NeuroLeaders: The Evolution of Engagement: From “Battle” to “Relate”

Sunday, January 8th, 2012

What is engagement?  According to various dictionaries, there are many interpretations.  Interestingly, the definitions proposed are polar opposites ranging from ‘a hostile meeting of opposing military forces in the course of a war’, to ‘a promise to marry’. Perhaps an idealistic perspective would be that increasingly positive definitions of the word might reflect a hopeful shift in cultural awareness surrounding the concept of personal connectivity.  In what ways is neuroscience shaping a compelling, biological definition of ‘engagement’?

U.S. research firm, The Conference Board, defines engagement as ‘a heightened emotional connection that employees feel for their organization, that influences them to exert greater discretionary effort to their work’.  (Rock and Tang, 2009) Gallup research has shown that engaged employees are more productive, profitable, create stronger customer relationships, and stay longer with their company. (Gallup, 2006)

Neuroscientist, Evian Gordon, asserts that the brain’s main organizing principle is to minimize danger and maximize reward.  (Gordon, 2009)  If engagement is ‘seen and felt’ to be rewarding then what have we learned about its neural network?

Recent research suggests that the brain’s reward and self-regulation networks are most relevant to engagement.

Brain Network

Dopamine

lPFC

mPFC

ACC

Striatum

Noradrenaline

Amygdala

Limbic

System

Engagement

Reward/Positivity

Self-regulation

X

X

X

X

X

 

 

 

Disengagement

Negativity

 

 

 

 

 

X

X

X

 

The SCARF model (Status, Certainty, Autonomy, Relatedness and Fairness) identifies five domains that have the potential to trigger threat or reward.  (Rock and Tang, 2009) The model maps to varying degrees with the Gallup Organizations Q12 engagement survey. 

During a recent leadership teamwork session, ROI Executive Coaching focused on engagement as a basis for improved performance.  While the SCARF model is a useful reminder of key domains relevant to engagement, the model itself was not introduced during the day and a half session.  This is most likely due to the fact that the lead coach preferred to integrate key engagement concepts more organically than through an explicit model.

NeuroLeaders embrace an evolved definition of engagement and are intentional about activating the brain’s neural network for reward to cultivate peak performance and well-being.

GALLUP 2006. The Gallup Study: Engaged Employees Inspire Company Innovation. Gallup Management Journal

GORDON, E. 2009. Brain Revolution, San Francisco, Brain Revolution Publications.

ROCK, D. & TANG, Y. 2009. Neuroscience of Engagement. NeuroLeadership Journal.

NeuroLeaders: Colleague Relatedness Management (CRM)

Friday, December 30th, 2011

Whether or not you consider yourself more or less adaptable is beside the point: You are.  Scientists have suggested that you replace 1 percent of your cells every day, that’s 30 percent in a month so in roughly 3 months you get a whole new you. (Fredrickson, 2009) The mystery of maintaining homeostasis during constant change is addressed by the concept of dynamic stability, the capacity to change while remaining stable over time. It is a key concept for healthy organizations and individuals. (Rock and Page, 2009)

What is the invisible glue that holds us (each other and systems) together during change? 

It seems counterintuitive, though worth considering, that being “open” is central to dynamic stability.

* Organizations are living, open systems capable of self-renewal. (Wheatley, 2006)

* Positivity opens us to a broader range of thoughts and actions (Fredrickson, 2009)

* Our emotions are an open-loop system. (Goleman et al., 2002)

To be open, as it seems life is, is consistent with the concept of the social brain and, perhaps, a critical ingredient in the invisible glue that binds us, with a sense of relatedness.

An initial organization assessment, Birkman Method tool and individual coaching sessions informed the design of a recent leadership development workshop with 21 senior level executives.  Relatedness emerged as a central organizing theme.  “Conflict management” and “receiving recognition” were issues. 

Taking a NeuroLeader perspective, research and exercises were integrated into the workshop experience such as a video clip and discussion on mirror neurons, impacts of positivity and recruitment of a positivity monitor to track the ratio during the workshop, Birkman exercises that explicated individuals’ common strengths and enhanced a shared “in” group theory of mind (ToM), self regulation techniques and sharing of personal positive stories with others.

Workshop evaluations expressed clear takeaways including increased self-awareness and other-awareness, significant insights surrounding positivity, increased understanding of self-regulation and personal accountability.

NeuroLeaders understand the importance of an intentional Colleague Relatedness Management (CRM) system – for the health and dynamic stability of organizations and individuals into the future.

FREDRICKSON, B. 2009. Positivity: Top-Notch Research Reveals the 3-to-1 Ratio that Will Change your Life, New York, Random House.

GOLEMAN, D., BOYATZIS, R. & MCKEE, A. 2002. Primal Leadership  Learning to Lead with Emotional Intelligence, Boston, Harvard Business School Press.

ROCK, D. & PAGE, L. 2009. Coaching with the Brain in Mind, New Jersey, John Wiley & Sons.

WHEATLEY, M. 2006. Leadership & The New Science, San Francisco, Berrett-Koehler.

NeuroLeaders: Know Thyself

Tuesday, December 20th, 2011

There are three things extremely hard: steel, a diamond, and to know one’s self.”  

Benjamin Franklin, Poor Richard’s Improved Almanack (1750)

 In “Flawed Self-Evaluation” investigators found that people’s opinions of themselves, their abilities, and their health outlooks are generally skewed.  (Dunning et al., 2005)  That individuals are the least accurate assessor of themselves can have serious consequences in the workplace. While this research points to ramifications such as overconfidence; current explorations into self-reflection, self-knowledge and self-control in the field of social cognitive neuroscience is revealing deeper implications for corporate leaders.  Critical issues such as conflict management, communication and decision-making are impacted by leaders’ capacities to understand themselves and others.

Current studies indicate that self-reflection consistently activates the medial prefrontal cortex (MPFC). (Lieberman, 2007) The principle of plasticity suggests that as one uses an area of one’s brain it can grow and become more efficient.  Therefore, if leaders intentionally increase activation of their MPFCs studies indicate that their capacity for self-knowledge might increase.  Since a recent study indicates overlap in MPFC activation when leaders self-reflect and when they “other-reflect” (think about others), it seems that increasing self-knowledge may then increase our capacity to understand others.  

Though, there seems to be a further distinction looking at the involvement of MPFC subregions, the ventral (vMPFC) and dorsal MPFC (dMPFC).  When leaders self-reflect to guide their understanding of others minds, who seem to be sufficiently similar to them, the vMPFC is activated. The dMPFC may instead aid mentalizing for dissimiliar others.  (Mitchell et al., 2005)

Leadership development professionals can increase the activation and capacities of their clients’ MPFCs with tools and team exercises that promote self-awareness and shared values to establish sufficient similarities and generate understanding.  Since “future-self” exercises can lead to negative disassociation, leadership coaches need to integrate future goals into clients’ self-knowledge in the present.

NeuroLeaders practice stress reduction through meditation and other intentional, self-regulation strategies to exercise their MPFCs, improve their capacity to understand and connect with others, resolve conflict, facilitate positive communication, peak performance and overall well-being.

DUNNING, D., HEATH, C. & SULS, J. 2005. Flawed Self-Assessment. Psychological Science in the Public Interest, 5, 38.

LIEBERMAN, M. 2007. Social Cognitive Neuroscience: A Review of Core Processes. Annual Review of Psychology, 58, 259-289.

MITCHELL, J., MAHZARIN, B. & MCRAE, N. 2005. The Link Between Cognition and Self-referential Thought in the Medial Prefrontal Cortex. Journal of Cognitive Neuroscience, 17, 1306-1315.

NeuroLeaders: Just Desserts?

Thursday, December 8th, 2011

A 2008 report by Catalyst, the not-for-profit women’s research organization, noted that only 15.7% of corporate officers are women, or to put it another way, 84.3% of corporate leaders are men.  How is corporate America impacted by men’s neurological proclivities? 

Sweet Revenge?

Recent research suggests that people like cooperating with fair opponents but also seem to like punishing unfair opponents. Current neuroscience indicates that the feeling of sweet revenge is more prominent in men. In fact, in a recent study men who expressed a stronger desire for revenge, and observed an unfair player receiving painful stimuli, showed greater activation in the nucleus accumbens, known as part of the brain’s reward circuit. (Singer et al., 2006)

Researchers suggest that these findings could indicate a predominant role for males in the maintenance of justice and punishment of norm violation in human societies… what about in organizations?  (Singer et al., 2006)  Given the complex dynamics of performance-based, competitive organizations, perceptions of unfairness are common.  If the majority of leaders leaders, males, gain reward through revenge – is that justice? What if leaders misperceive fairness?

Self-Reports of Empathy

The mirror neural system (MNS) refers to brain cells that automatically reflect others’ actions, intentions and emotional state.  (Icaboni, 2008)  This idea that mirror neurons involuntarily or automatically (nonconsciously) simulate what others are going through is interesting to consider.  It begs the question, what is your MNS set point?  How accurate is your MNS?

In the research about fairness and punishment, both men and women who scored higher on standard empathy scales had higher empathy-related brain activity when observing others in pain, with activation in the anterior cingulated cortex (ACC) and anterior insula/fronto-insular cortex(AI/FI).(Icaboni, 2008)

Is the MNS at the heart of social connectedness? 

NeuroLeaders consider the connection between their MNS set-point and their attunement to social cues.  NeuroLeaders intentionally train their MNS with tools such as MyBrainSolutions(Gordon, 2009) to heighten awareness to nonverbal cues, deepen their connection with others, improve collaboration and achieve peak performance for themselves and their organizations.

GORDON, E. 2009. Brain Revolution, San Francisco, Brain Revolution Publications.

ICABONI, M. 2008. Mirroring People: The New Science of How We Connect with Others, New York, Farrar, Straus and Giroux.

SINGER, T., SEYMOUR, B., O’DOHERTY, J. P., STEPHAN, K. E., DOLAN, R. J. & FRITH, C. D. 2006. Empathic Neural Responses are Modulated by the Perceived Fairness of Others. Nature, 439, 446-469.

NeuroLeaders: Life isn’t Fair

Thursday, December 8th, 2011

Chapter 1

‘Twas a cold, blustery, November evening in Fairville.  The living room was aglow with the warm hues of a cozy fireplace.   Nestled into her favorite, overstuffed chair, 12-year-old Carla, athletic, with short, blond, curly hair, was inconsolable.  She had practiced so hard. Why did the coach choose Sarah instead of her to start on the basketball team?  It wasn’t fair.  Her father’s strong, low voice emerged from the shadows of the room with the common refrain, “I know it hurts sweetie, but life isn’t fair – so don’t expect it to be.”

Life isn’t fair? She stared intensely into the flames, searching for a way to reconcile the dissonance in her brain.  Years later, Carla, still haunted by those words, re-examines that parental wisdom. 

The expectation that life was unfair always felt unsettling – as if danger and pain lurked around the next corner.  Carla discovered the overarching principle of the brain, to minimize danger and maximize reward. (Gordon, 2009) That simple principle helped her understand her biological need to feel safe from dangers of perceived unfairness.  Fairness felt rewarding.

She discovered that the acceptance of fair offers activates the ventral striatum, the reward region in the brain.  So fairness feels good.  And, when individuals do accept an unfair offer, increased activity is seen in the right ventral lateral prefrontal cortex, a region involved in emotion regulation.  The study suggests that the prefrontal cortex is recruited to overcome cognitive dissonance associated with acceptance of unfair offers.  (Tabibnia et al., 2008)

Further research led her to the SCARF model that addresses the social pain points of status, certainty, autonomy, relatedness and fairness. (Rock, 2008) Carla wondered whether feeling left out; lowered status on the team, and uncertainty about her position, also triggered stress at the time.

Her research helped but she still felt perplexed.

How did this example of parental wisdom shape her life? 

As Carla burrowed deeper into her favorite chair she wondered, What if her father had said, ‘Life is fair, expect it to be?’ 

GORDON, E. 2009. Brain Revolution, San Francisco, Brain Revolution Publications.

ROCK, D. 2008. SCARF: A Brain-based Model for Collaborating with and Influencing Others. NeuroLeadership Journal.

TABIBNIA, G., SATPUTE, A. & LIEBERMAN, M. 2008. The Sunny Side of Fairness: Preference for Fairness Activates Reward Circuitry (and Disregarding Unfairness Activates Self-Control Circuitry). Psychological Science, 19, 339-347.

NeuroLeaders: Are We Certain?

Thursday, December 8th, 2011

What do we know and are we sure?  John Stossel, on Fox Business News, offered a dramatic visualization of expert prediction when he threw 30 darts into a page of stock listings.  His expert “dart picks” reported a 31% annual increase to 9.5% for the 10 largest managed funds.  Furthermore, a Princeton University economist noted that over the past decade “more than two thirds of actively managed funds were beaten by a simple low-cost indexed fund.”  (Shermer, 2011)  While we hear this we might still think that ‘actively’ managing a fund is smarter – because it gives us a sense of greater control and certainty about our future?  Are we certain?

It has been suggested that the brain’s key organizing principle is to minimize danger and maximize reward.(Gordon, 2009)  In business, uncertainty feels dangerous.  So, it follows that NeuroLeaders create certainty to instill a sense of safety and confidence.  But that might not be so easy.  As a CEO of a mid-sized company shared with me yesterday, “It’s the external factors, the things I can’t control or predict, that keep me up at night.”

Research has shown that the level of ambiguity in choices correlates positively with activation in the amygdala and orbitofrontal cortex and negatively with the striatal system.  While the amygdala is notorious for being triggered by threat; striatal activity correlates positively with reward. (Hsu et al., 2005) How can leaders reduce ambiguity to increase safety and reward when faced with today’s uncertainties?

Implicit learning suggests that leaders’ brains extract and accumulate decision-rules that underlie events, embedding a type of neuronal wisdom.  It has also been suggested that the brain activates circuitry that runs from the limbic centers into the gut to tap into a gut feeling or inner wisdom.  (Goleman et al., 2002

NeuroLeaders create certainty in uncertain times with the aid of their intuition.  They find quiet time to notice the subtle hints of insights, and evoke wisdom, to help them minimize danger and maximize rewards.

“Certainty is the mother of quiet and repose, and uncertainty the cause of variance and contentions.” 

Edward Coke

GOLEMAN, D., BOYATZIS, R. & MCKEE, A. 2002. Primal Leadership  Learning to Lead with Emotional Intelligence, Boston, Harvard Business School Press.

GORDON, E. 2009. Brain Revolution, San Francisco, Brain Revolution Publications.

HSU, M., BHATT, M., ADOLPHS, R., TRANEL, D. & CAMERER, C. 2005. Neural Systems Responding to Degrees of Uncertainty in Human Decision-Making. Science, 310.

SHERMER, M. 2011. Financial Flimflam: Why Economic Experts Predictions Fail [Online]. Scientific American. Available: http://www.scientificamerican.com/article.cfm?id=financial-flimflam [Accessed Oct. 21, 2011 2011].